Omega 3 is an very important polyunsaturated fatty acid used by the body and may assist to Deal with a healthy heart and brain function. It is very important because our body cannot make omega 3 but somewhat it will have to be obtained through the diet. It’s normally accepted that oily fish are high in omega 3, alternatively, flaxseed is considered one of nature’s richest plant sources of omega 3 with 51 per cent of the fat being this important fatty acid. One serving (30 g/1 oz) of linwoods milled organic flaxseed provides 7.2 g of omega 3.
Organic milled flaxseed
Omega 3 is an very important polyunsaturated fatty acid used
Deal with a healthy heart and brain function
Flaxseed provides 7.2 g of omega 3
Weight management
Linwoods Milled Organix Flaxseed 425g (Pack of 2)
Amazon.co.uk Price: £9.08 – £37.15 (as of 04/07/2019 16:25 PST- Details)
Omega 3 is an very important polyunsaturated fatty acid used by the body and may assist to Deal with a healthy heart and brain function. It is very important because our body
Categories: Dried Fruits, Nuts and Vegetables, Food Cupboard, Grocery.
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